Single Eats

Single Eats

Single Eats

F1

SMALL HAKE MEAL

With a medium rice 447cal or regular green salad 394cal or small chips 579cal

3690

F2

MEDIUM HAKE MEAL

With a medium rice 548cal or regular green salad 494cal or medium chips 862cal

5990


F3

LARGE HAKE MEAL

With a medium rice 763cal or large green salad 709cal or medium chips 1078cal

7990

F4

HOT POTS

Hake nuggets 829cal or shrimp 585cal or veggie 544cal with spicy rice

4490

F5

SEAFOOD PAELLA

Hake nuggets, prawns & calamari strips with shrimp fried rice 944cal

7990

F6

HAKE & CALAMARI TUBES

Medium hake with a medium rice 807cal or regular green salad 753cal or medium chips 1121cal

8990


F7

HAKE & CALAMARI STRIPS

Medium hake with a medium rice 876cal or regular green salad 657cal or medium chips 1191cal

8690


F8

GRILLED HAKE MEAL

Grilled medium hake with medium rice & veg stir-fry 659cal

6890

HAKE

BASA

CALAMARI

PRAWN

F9

WRAPS

3990

944cal

3990

652cal

4290

890cal

4990

583cal

PRAWN & ONION RINGS

F10

BURGER MEAL

Burger & small chips

4690

930cal

4890

985cal

4990

1013cal

5490

669cal

F11

GOOD LIFE MEAL

5490

Small hake, rice, chips, calamari strips & coleslaw 1430cal

Upsize to medium hake 1000

F12

PLATTER FOR ONE

Small hake, calamari strips, pop prawns, coleslaw & onion rings with small rice & regular green salad 1080cal or small chips 1265cal

9990

Onion Rings Upsell
Veggie Friendly Veggie Friendly
Healthy Meal Disclaimer
Under 500 Calorie Meals

Under 500 Calorie Meals

Under 500 Calorie Meals

U1

BASA & PINE WRAP

Basa fish strips & pineapple salsa in a tortilla wrap 487cal

4990

U2

HONEY SOY FISH WRAP

Grilled basa fish strips, veg stir-fry & honey soy sauce in a tortilla wrap 473cal

4990


U3

GRILLED HAKE & VEG STIR-FRY

Grilled medium hake & veg stir-fry 424cal

5290

U4

FISHCAKES & GREEN SALAD

Low calorie fishcakes & large green salad 332cal

5490

U5

HONEY SOY FISH POT

Grilled basa fish strips, rice & veg stir-fry with honey soy sauce 468cal

5490


F3

RAINBOW SHRIMP SALAD

Grilled shrimp, peppers, carrots, spring onion, cabbage & corn served with a honey soy dressing 285cal

7690

Approved By the Heart Foundation
Healthy Meal Disclaimer


Sharing Eats

Sharing Eats

Sharing Eats

F13

DOUBLE UP MEAL

2 Small hake with onion rings, coleslaw & large rice 1237cal or large green salad 1066cal or large chips 1617cal

8290

F14

HAKE & CALAMARI PLATTER

2 Small hake & calamari strips with a large rice 940cal or large green salad 768cal or large chips 1320cal

10490

F15

HAKE & FISHCAKE PLATTER

2 Medium hake, 2 fishcakes & onion rings with medium rice & medium chips 2113cal

12690

F16

SNACK PLATTER

Calamari strips, hake nuggets, onion rings & 2 fishcakes with small chips 1617cal

10490

F17

PLATTER FOR TWO

2 Small hake, pop prawns & calamari strips with coleslaw, large rice & regular green salad 1424cal or small chips 1610cal

18690

F18

FAMILY PLATTER

4 Medium hake, calamari strips, onion rings, coleslaw, large rice & medium chips 2777cal

19990

F19

SHARING MEAL FOR THREE

3 Medium hake, large rice & large chips 1292cal

14290

Coleslaw Upsell
Healthy Meal Disclaimer
Snacks

Snacks

Snacks

Sliders

Slider
Only

With
Chips

Drink
Combo

S1

Hake

1690

352cal

2790

626cal

4190

755cal

S2

Calamari

1990

389cal

3090

664cal

4490

793cal

S3

Hake & Onion Rings

1790

375cal

2890

650cal

4290

779cal

S4

Rings

Onion Rings 211cal

1490

Drinks Upsell
Drinks Upsell
Drinks Upsell

POPS

S5

Pop Prawns 146cal

3690

S6

Sriracha Pop Prawns 179cal

3990

S7

Fish Pops 93cal

3490

S8

Squiggly Pops (subject to availability) 278cal

2990

S9

Veggie Pops 89cal

2990

BITES

S9

Hake Nuggets 607cal

3490

S10

Calamari Strips 187cal

3490

S11

Shrimp Fried Rice 350cal

3490

S12

Fishcake (prepared daily) 211cal

1790

Add an extra fishcake 1000

Veggie Friendly Veggie Friendly
Sides

Sides

Sides

CHIPS

Small 366cal

1990

Medium 549cal

2490

Large 732cal

2990

Extra Large 1098cal

4290

RICE

Small 117cal

1990

Medium 234cal

2490

Large 352cal

2990

Large Spicy 873cal

3490

ROLLS

Burger roll 119cal

890

VEG

Veg Stir-fry 60cal

2990

HAKE FILLETS

Small 212cal

2890

Medium 313cal

3990

Large 529cal

5690

SALADS

Regular Coleslaw 479cal

2490

Regular Sriracha Coleslaw 659cal

2690

Regular Green Salad 145cal

2990

Large Green Salad 181cal

3290

Regular Greek Salad 233cal

3690

Large Greek Salad 357cal

4290

SAUCES

Thousand Island, Tartare, Creamy Lemon, Garlic, Sweet Chilli, Sriracha, Honey Soy

490

Veggie Friendly Veggie Friendly
Healthy Meal Disclaimer